• Tracey Cox Supersex Deluxe Anal Sex Kit

    It used to be that anal play was something only super-adventurous ‘out there’ couples did.

    These days, almost half (40-45%) of couples in the US have tried anal sex and enjoy anal stimulation and those figures are reflected in the UK.

    But anal play is a bit like tie-up games - what the hell do you do, once you’ve got the person at your mercy?

    This is my guide to the basics to get you started.

    Rimming or analingus. This involves licking, flicking or inserting a stiff tongue into the anal passage and thrusting like a pretend penis.

    It feels great (for both sexes) because the area is highly sensitive and loaded with nerve endings. If you’re worried about germs, STIs (and you should be if your partner hasn't been tested) or you’re generally squeamish, put a barrier between it and you - try a piece of clingfilm or cut open a condom and lay it across the opening. Then lick and flick around and into the opening.

    Tracey Cox Supersex Love Egg

    You’ll often see the words ‘tease’ and ‘sex’ in the same sentence because the former is such an effective way to keep long-term sex alive.

    Teasing works on the ‘intermittent reinforcement’ principle: if you reward someone every time they expect it, it becomes less desirable. If you reward them every now and then, their excitement level stays heightened and the pleasure more intense. (If you don’t deliver any of the time, our pleasure centres simply give up!)

    Sexually teasing your partner involves the promise of stimulation, along with the threat of it not happening. If you’re very, very good at teasing, the prime aim is to make the person beg for your touch.

    It takes skill and practice (and a certain type of personality!) to get it right but the good news is, with the help of these clever sex toys, anyone can learn the art of titillation!

    Tracey Cox Rechargeable Rabbit Vibrator

    The rabbit vibrator is still one of the most popular out there - even though there are a myriad of different styles to choose from. So why do women keep going back for more?

    Well, it’s all because…

    Charlotte had one. I remember seeing a huge billboard advertising a new TV show called Sex and the City when I was in Vegas. (Yes, I am really old!) The hype was enormous - and the show exceeded all expectations.

    Not only did we all fall in love with Carrie and the girls, they taught us something new about sex in every episode.

    The episode when Charlotte locks herself in her bedroom and refuses to come out for days on end after buying her first ‘rabbit’ was the tipping point that sent sales of rabbit vibrators soaring.

    Tracey Cox Supersex Anal Prober

    Anal play, once taboo, is now standard sex play for lots of couples. Want to give it a go? Here are some ideas of where to start and what to do.

    Go by the rules. This is important for any type of anal play. Start slow (as in the time between trying a finger and trying a penis is weeks, rather than the same session). Be gentle. Stop if it feels too painful. Always use anal lube because it's heavy duty, lasts longer and is more slippery.

    Choose your time. There are right and wrong times to initiate anal play. And it’s not immediately after your partner’s just polished off a three-course gassy dinner, especially one containing Brussels sprouts! Many a lover's hand has been brushed aside while tentatively exploring, never to return again, not because their partner's weren't interested but because they were worried… well, you work it out.

    Tracey Cox Supersex G-spot vibrator

    For a long time, the G-spot (Grafenburg spot) was shrouded in myth and mystery. We wanted to believe in it even though we weren’t sure if it existed. Researchers remain conflicted over whether it’s a decadently optimistic fantasy whilst others say there does appear to be a small, sexually responsive path on the vaginal wall which can trigger orgasm when stimulated.

    My theory is while there might not be a ‘spot’, there are definitely areas on the front vaginal wall that are sensitive when stimulated. (And if you’re wondering why I call some of my vibrators ‘G-spot’ vibes, it’s simply because saying ‘front vaginal wall and prostate stimulator’ is a bit of a mouthful!) Here’s how you can find and stimulate hers.

    The position. It’s on the front vaginal wall, the side closest to her tummy, around 5cm (2 inches) inside the vagina. The area protrudes slightly but only when the glands surrounding the urethral tube have become swollen - which happens when she’s aroused.

    Tracey Cox Supersex Silicone Love Ring

    Forget the stomach: the way to a man’s heart is through his penis! But it’s fussier than you think. Here’s seven of its most favourite things to keep him purring with pleasure…

    Take your time. Just as you hate him diving straight for your clitoris, he hates you pouncing immediately on the penis. Men like foreplay too! Kiss and stroke everywhere, glide up the inside of his thighs, pay attention to his testicles and the area of the tummy just above where his erect penis sits.

    Use a firm grip. True, some women use a grip like a vice but the majority go too soft. Get the pressure just perfect by asking him what feels best.

    Ask if he’s enjoying it. Using the same technique on every guy and expecting them all to like it, is plain silly. You ask people how they like their coffee, don’t you? Ask him to either show you the technique he likes best or put his hand over yours to provide direction.

    Tracey Cox Supersex Clitoral Vibe

    It’s the one organ on the body that’s designed purely for pleasure. Here’s how to make sure that’s all she feels while you’re lavishing attention on her precious part.

    Lubrication. Clitorises like to be wet and slippery: the best technique in the world feels like hell rather than heaven if the area is dry. You can use saliva or a dab of good quality personal lubricant around the area until she becomes aroused and her natural lubrication kicks in. Remember, her feeling dry doesn’t mean she isn’t enjoying what you’re doing. Periods, stress, dehydration - all affect our natural lubrication.

    Gentle fingers. The number one complaint for women, regardless of age, is that men are too rough when they touch them. Read her body language for signs: if she presses against you, she wants more pressure. If she pulls away, she wants you to be more gentle.

    Slow, consistent strokes. Whether you’re using your hands or tongue, you must - and I repeat must - keep going in a consistent, steady rhythm. The clitoris likes repetition. You might think you’re impressing her by switching between techniques, you’re not. Most of the time it simply means we slide down the bottom of the climax ladder and have to start climbing all over again.

    Tracey Cox Dare Fantasy Book

    Last week’s blog post gave general tips on how to act out those saucy head-sex scenarios - and included a ready-made fantasy scene for her.

    This week it’s his turn with a classic favourite:

    ‘Forcibly’ seducing an innocent

    It’s forbidden sex for both of you and an easy role-play to start with. Don’t panic, there’s absolutely no violence or pain involved. This is a very mild version of the common ‘pretend rape’ fantasy with a virgin element thrown in. Add more ‘struggling’ and ‘force’ to suit your taste!

    • She’s naked, you’re clothed (it doesn’t usually matter what in but dressing formally can add to the older man, younger woman element).
    • She pretends to be discovering her sexuality privately by standing in front of a mirror, running her hands over her body. You come up silently behind her and cover her eyes with your hand. The feel of her naked skin against your rough clothes feels exciting because it’s a new sensation.

    Tracey Cox Glass Dildo Set

    We all have fantasies - but a lot of us don’t clue of how to take them from our heads to our beds. I guarantee thousands of couples came back from watching Fifty Shades of Grey, dying to do something - anything! - naughty to each other. But when, where, how and what? It’s alright for Christian, he has the Red Room filled with all sorts of contraptions! The average couple don’t have a dungeon. But you do have your imaginations and a practical guide of what to do next! Read on for the first of a two part blog…

    First up, acting out fantasies doesn’t have to be literal: symbolism is often all that’s needed. Got an anal sex fantasy but don’t want to actually do it? Pretend you are while having vaginal sex doggie style. Use stockings and ties for tying-up games until you’re sure you’re both into it (then when you are, check out this blog post and this bondage kit

    Beginner's Bondage Kit Tracey Cox

    You read last week’s ‘Bondage for beginners’ blog post, gave it a bash and are now keen enthusiasts? Here’s a guide to some suitable props to make it even more exciting! Remember to take turns with who gets to be the dominant and passive person, especially appealing now you’re in charge of all these deliciously naughty toys…

    This is my list of the toys that work best with B & D:

    • A blindfold takes away eye contact and any potential embarrassment; by removing one sense, you heighten others.
    • Leather wrist cuffs do all the hard work for you. They usually attach with Velcro, then attach the clips to each other (to bind both wrists or ankles) or something else (like a rope or convenient part of the bed).
    • Riding crops, whips, spanking paddles go with tie-up games like bacon and eggs. A light spanking while they’re at your mercy is just the thing! Try one that makes menacing noises but stings rather than hurts. (You can progress to more threatening devices later!)

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